When you go through something as huge as cremation services in Wernersville, PA for a loved one who passed away, you might feel like you are in your own little world. There are other people grieving for that same individual, but not in the same way as you. No one had the same relationship or knows exactly what you are going through. Once the final services are behind you, it might feel hard for you to connect with others in spite of your grief. But you do not want to isolate yourself, either, as that isn’t good for your recovery. Here are some hints to help you connect with others on a level that is comfortable for you during this time.
Commiserate With Family Members
You might want to gather with a family member or two in order to talk about your loved one. Being with those who knew the person can help you feel understood, even if they don’t have the same level of grief as you. You aren’t alone and you have the support you need, which can help you to find a way to move forward.
Talk To Friends Who Call
There are likely going to be friends who call to check up on you during your mourning period. You can ignore those calls, or you can pick up the phone. There might be times when you want to be alone and that’s okay. But try your best to pick up or call them back when they leave a message. Even a brief phone call is a connection to the person on the other end, which could make you feel supported and loved.
Meet People For Coffee
You don’t have to commit to a whole meal or a long period of time, but even grabbing a quick drink with someone you used to socialize with can help you get past that awkward stage. Don’t feel pressured to stay for longer than you feel comfortable with. Just get a drink, spend a few minutes chatting, and head back to your life. It can be a nice way to get your feet wet on socializing again without pushing yourself too far.
Write It Out
You might not want to get together with too many people while your emotions are still raw, but you can still connect with people by writing cards, letters, thank you notes, emails, and texts. It can be hard to talk to people face to face, at times, but conveying your thoughts through the written word can help you feel like you are connecting without having to see too many people before you are completely willing.